Healthy teeth for a child is one of the primary desires and goals of a parent who truly cares about their kid. Dental health is extremely important in regard to the health of your body. Studies have shown that this is true for both adults and children. By forming some good habits early on, children can have healthy teeth from now until adulthood. The following tips will help you achieve this goal for your kids. Emergency Dentist NYC
Have you ever heard of fluoride? It is the substance used in water and toothpaste which is supposed to provide protection from cavities in children and adults. Exposure to large, or even toxic, amounts of fluoride can be bad for adults and children; even though it is proven to fight tooth decay, it should never be overused. Kids will sometimes swallow what is in their mouth, even the toothpaste that they are brushing with! As a parent, you need to be aware of this, especially if your kids are young. A great way to protect your kids from excessive amounts of fluoride is to give them bottled water instead of tap water. This will lower their fluoride intake by quite a bit. Do you floss regularly? If you don't, you should really form the habit. Your children's teeth should be flossed, even at the early age of two or three. Flossing reaches areas of the mouth that brushing cannot get to. Without flossing, food particles remain in between the teeth, which is a major cause of decay. Flossing should be done at least once per day. Flossing is an excellent habit that you can impart to your children. Children how to do it and they will remember. Even if you start them as young as a toddler, by the time they are eight years old or so, they will probably start doing it on their own.
As a general rule, many nutritional supplements can also help maintain healthy teeth. Adding supplements to their diet is one of the best ways to improve their teeth and their diet at the same time. Do you take supplements of any kind? Take vitamin D and calcium to promote healthy bones and teeth. With the advent of lactose intolerant kids, drinking milk is not always an option in order to get this type of supplementation. Giving your kids a supplement can also work. Cod liver oil, which has vitamin D3, is also great for dental hygiene. Cod liver oil will not be on the top of any child's "yummy" list. Just buy them some vitamins that have this and it and they will be fine.
Children who develop the habit of taking care of their teeth and gums have a better chance of enjoying better dental health even as adults. Problems with their teeth and begin early in life. Missing teeth, and cavities in your existing teeth, are clear telltale signs of people that may neglect their teeth altogether. By following some of the suggestions in this article, you'll learn how to help your children take excellent care of their teeth for many years to come.
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